SwimTech was created to raise the general standard of swimming for members, lifeguards and lifesavers, improving stroke technique and fitness by introducing various drills, skills and training.
The aims in the manual are to;
. To improve swimming by techniques skills and drills
. To improve aerobic capacity through a systematic approach
. Improve swim times as required to pass the RNLI Fitness Standard. Surf Life Saving Great Britain (SLSGB) Surf and Beach Lifeguard Qualifications and or the Surf Life Saver Award
. Develop underwater skills and fitness as required to pass 25m Under / 25m Over (50sec) included in the RNLI Fitness Standard
. To improve open water swimming skill
We hope you agree this easy to use manual will enhance members swimming ability and we are proud to document this. We would like to thank Greg for his work in giving this valuable resource to our membership.
SwimTech coaching resource is available for all Lead Level 2 Coaches via their Level 2 Lead Coach Myagi portal
