Level 1 Flat Water Competencies

In-person or blended training

Achieves personal competence to participate in flat water training sessions. 

How our learning works

Blend of online and practical sessions

Many courses begin with online learning to prepare you for face-to-face assessment and coaching, maximising time spent on practical development

Delivered by expert trainers

Practical elements are led by qualified SLSGB volunteer trainers at clubs or Accredited Training Centres, ensuring quality support and guidance throughout.

Progressive learning

You’ll work through defined modules that build on each other, combining water safety, first aid, rescue technique and beach environment skills

Recognition and qualification

On successful completion, you’ll achieve nationally recognised awards or qualifications that can support your role in lifesaving, coaching, volunteering or professional lifeguard work

How to access this course

Member of SLSGB?

Login to your membership and search for a club or training that offers the course.

Not a member?

Apply for a membership today or contact a Surf Lifesaving club or training centre today.

Need help?

Our team are happy to help.

Need help?

If you need help deciding if this course is for you, or if you’re not a member, please contact us to find out more.

Already a member?

If you’re already a member, you can browse upcoming training dates below.